Grow Younger, Live Longer
Completing the LongevityNow! Coaching program will provide you with a personalised routine that is easy to implement and based on the latest science. Build new habits that will improve your quality of life in the short term and ultimately help you reduce your biological age in the long term.
We have structured our coaching program around the 6 pillars of longevity. By gaining a thorough understanding of these pillars, you will learn how your daily actions can impact not just your present health, but your long-term well-being as well. We have done significant research to build this coaching program and we are continuously reviewing it to align it with the latest findings in this field. In more detail, what does this mean?
During this program we will work on the following:
These benefits are interconnected and contribute to a holistic approach to long-term health and longevity. Longevity coaching equips individuals with the tools and knowledge needed to make sustainable lifestyle changes that support a longer and healthier life.
Important: Please be aware that we are no medical doctors or health care providers and that we recommend to check and confirm any lifestyle changes with your doctor.
We do not provide advisory services, but we assist our clients in examining principles and tools related to longevity, enabling them to discover the most suitable solutions for their unique requirements and objectives.
You would like to know more? Please contact us and we will be in touch.